Consumer
Reports & Tips A widow recommends ways to speed recovery and improve
emotional health after the loss of a loved one. By using talents and interests,
the bereaved can cope with the present and begin to move toward healing and a
meaningful future. Gently they go, the beautiful, the
tender, the kind; Quietly they go, the intelligent, the
witty, the brave. I know. But I do not approve. And I am
not resigned. The currents of fleeting time, however, refuse to
stand still. We are swept up as our own basic needs and the demands of those
we care for, cry out for attention. We eat, dress, shop, go to work. And we
wonder: How can the rest of the world move about so ordinarily, as if the
world has not changed? After the loss of my husband of thirty-seven years,
my “year of magical thinking” began. The busy blur of diagnosis, surgery,
treatments, rehabilitation, and home care--that had preoccupied the family for
almost two years--began to fade. In its place, emptiness. My changed status,
my singleness, confronted me. I mourned not going out for breakfast on a
moment’s notice. Not having the words of comfort and the hugs that showed he
understood and cared. Not having the daily advice. Not hearing the resonant
voice. Even not having the Sunday news reread to me as we sat at the kitchen
table. I drove myself to destinations, completely familiar, with the eyes of a
novice on the road. Gradually, however, with the love and support of
family and friends, my emotional wounds began to scab over. The greatest tool
in my healing was immersion in a project: the creation of a scrapbook of my
husband’s writings. A gifted teacher and communicator, my husband dearly loved
his students, extended family, and friends. For him, faith was foremost. All
these devotions he had beautifully documented throughout his life. By
bringing together many of these writings, I once again heard the cherished
voice. His spirituality and words of encouragement spoke clearly once again
and gave all of us the much-needed inspiration. Accepting widowhood I have learned, can be made
easier. By grabbing onto your skills and using them, you can begin to work
through the crisis. Find an interest and launch a project. Paint a picture,
sew a quilt. Hunt through your favorite photographs and create a family
scrapbook or movie. Use whatever talents are uniquely yours to create
something you can hold onto. Or immerse yourself in a cause or a memorial to
your loved one. Listen to your hearts, cherish the good memories, and face the
future with courage. 2006 All Rights Reserved Sally A. Connolly, a retired school counselor and
teacher, is editor of the monthly newsletter for the Massachusetts School
Counselors Association. She is also editor of A BOY FROM LAWRENCE: The
Collected Writings of Eugene F. Connolly (2006), a verbal scrapbook of a
teacher’s spiritual journey. Midwest Book Review says the book is “filled with
such treasures. It is recommended for those in need of comfort, illumination,
redirection, grace, or prayer.” For more information on A BOY FROM LAWRENCE,
go to
http://www.freewebs.com/aboyfromlawrence.
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period of time. This information is for educational purposes only. Please contact
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